The Surprising Truth About Waking Up on the Wrong Side of the Bed

By The Smarter Life Team | Sep 26, 2018 | 0 Comments

Even though both sides of your bed may look the same, you’ve probably heard the old saying about waking up on the wrong side of the bed. Scientists have discovered that there’s some truth to the idea. Being stressed in the morning sets you up for a difficult day even if nothing stressful really happens. …

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How to Stop Fighting Over Money

By The Smarter Life Team | Sep 24, 2018 | 0 Comments

How to Stop Fighting Over Money Disagreements over finances are commonly cited as the primary cause of divorce. Even the kids can get in on the argument when it comes to clothes, video games, and toys. Avoiding money-related fights can enhance the level of harmony within the home. Fortunately, there are many steps you can …

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A Foolproof Formula for Increasing Family Harmony

By The Smarter Life Team | Aug 20, 2018 | 0 Comments

What’s life like around your house? Maybe you spend most of your time sharing happy moments or maybe you’re stuck arguing over the same old issues. Conflicts are a natural part of family life. They can even be beneficial when handled constructively. On the other hand, a family that knows how to express love and …

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15 Ways to Fight Inflammation

By The Smarter Life Team | Aug 7, 2018 | 0 Comments

Your immune system protects you from germs and other foreign substances that could make you sick by making parts of your body heat up and swell. However, sometimes it goes too far. That’s when such inflammation become chronic as a response to stress, junk food, or other lifestyle triggers. This chronic inflammation is associated with …

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A Parent’s Guide to Reducing Toy Clutter

By The Smarter Life Team | Aug 7, 2018 | 0 Comments

Are you tired of stepping on wooden blocks and plastic action figures lying around your living room floor? Reducing toy clutter is really about more than keeping your home neat. Too many playthings can affect your child’s development and their ability to enjoy life. A recent study found that children with too many toys get …

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5 Ways to Achieve Work-Life Balance Using Mindfulness and Meditation

By The Smarter Life Team | May 9, 2018 | 0 Comments
mindfulness in the workplace

Work plays an important role in our lives. As adults, we tend to spend the majority of our time at our jobs. And not just time, but our precious mindspace too. Some of us get so caught up in our work that we miss out on cherishing the little things in our personal sphere. How …

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6 Tips for Negotiating Successfully With Your Teenager

By The Smarter Life Team | May 2, 2018 | 0 Comments

Teenagers can be a tough to manage. Not only are they striving for independence and dealing with surging hormone levels, but they also spend their days in a social pressure cooker that would send any adult to an asylum. Maybe you’ve successfully maintained the authority to lay down the law or maybe you haven’t. Either …

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Competition details

By The Smarter Life Team | Jan 30, 2018 | 0 Comments

WIN a Mystery Getaway – Bali, Vegas, Venice & More! Competition runs from 30 January – 10 February This holiday needs to be booked 20 days before departure. Travel period: Valid for travel on selected dates Sun-Thu 19th-28th Feb, 1st-20th Mar 2018. What’s included: A mystery getaway to over 40 different worldwide locations from London Gatwick, …

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Become a Successful Goal Setter

By The Smarter Life Team | Jan 25, 2018 | 0 Comments

Do you ever feel like nothing you set your mind to can be achieved? It’s certainly not very motivating to see your dreams and wishes evade you. But have you ever stopped to wonder why it happens?  Perhaps you’re having a challenge with how you go about setting goals. Sure you can identify something you …

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7 Ways to Invite Abundance into Your Life

By The Smarter Life Team | Jan 24, 2018 | 0 Comments

You’ve probably noticed that some people you know seem to have more positivity in their lives than others. They overflow with goodness and abundance. Looking at them, you find yourself wondering,” What’s their secret? They have such a great life. I want my life to be better, too .” You might have thought the people …

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